Mac and Paprikash #RSC Recipe

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Mac and Paprikash #RSC
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Ingredients:

Directions:

  1. 1) Preparation: Peel and chop shallots and set aside (food processor is a great time saver here) Dry chicken breasts with paper towel then cube and salt. Then add 3 cups chicken broth and macaroni to a 2 qt sauce pan boil noodles for 10 mins and let cool.
  2. 2) While the noodles are boiling get a Medium/Large saute Pan cover the bottom of the pan with bacon and fry for 10 mins moving and turning frequently to prevent sticking (Medium High Heat). When Bacon is crisp remove it from the pan and set it aside. Save the Saute pan with the bacon fat to cook chicken.
  3. 3) When macaroni is cooled in the 2 qt sauce pan add 1/4 cup flour and Hidden Valley Seasoning packet and stir.
  4. 4)Place cubed chicken in the saute pan with bacon grease and fry to golden brown moving chicken frequently to brown evenly and to prevent sticking to the pan (about 10mins on Medium High Heat). When Chicken remove it from the pan and set it aside.
  5. 5) Saute shallots till transulent and ladel in just enough broth to deglaze the pan and get all the yummi pan juices off, using your spatula to gently scrape the bottom of the pan and help it along.
  6. 6)When Shallots are translucent and pan is deglazed, break up the bacon and add it to the shallots, then add the spinach and saute till it wilts. Next add the Hungarian Paprika, the cayenne pepper, and stir till the seasoning is incorporated.
  7. 7) When the seasoning is fully incorporated add the final 2 cups of broth and the browned chicken and let it simmer on medium high heat for approximately 10 mins till chicken is done.
  8. 8) When chicken is tender and cooked through add the 2 qt sauce pan ingredients into the saute pan and mix.
  9. 9) Turn off the heat on the Saute pan, cool for five mins then add the greek yogurt. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.01 Kcal (3128 kJ)
Calories from fat 326.9 Kcal
% Daily Value*
Total Fat 36.32g 56%
Cholesterol 81.88mg 27%
Sodium 2251.61mg 94%
Potassium 994.91mg 21%
Total Carbs 65.28g 22%
Sugars 8.62g 34%
Dietary Fiber 5.53g 22%
Protein 38.75g 78%
Vitamin C 24.4mg 41%
Vitamin A 0.1mg 2%
Iron 3.9mg 21%
Calcium 169.2mg 17%
Amount Per 100 g
Calories 132.34 Kcal (554 kJ)
Calories from fat 57.91 Kcal
% Daily Value*
Total Fat 6.43g 56%
Cholesterol 14.5mg 27%
Sodium 398.89mg 94%
Potassium 176.25mg 21%
Total Carbs 11.56g 22%
Sugars 1.53g 34%
Dietary Fiber 0.98g 22%
Protein 6.87g 78%
Vitamin C 4.3mg 41%
Iron 0.7mg 21%
Calcium 30mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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