Mac and Cheese Soup Recipe

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Mac and Cheese Soup
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Ingredients:

Directions:

  1. In large saucepan, bring broth to a boil over medium heat. Add pasta, return to a boil. Reduce heat and simmer uncovered 5 minutes. Add vegetables. Cook until pasta and vegetables are tender, about 5 minutes more.
  2. Combine milk and flour in a sealable container and shake until well combined. Stir into pasta mixture. Cook and stir until thick and bubbly. Gradually add the cheese, stirring until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.46 Kcal (785 kJ)
Calories from fat 92.18 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 42.07mg 14%
Sodium 204.83mg 9%
Potassium 140.59mg 3%
Total Carbs 12.64g 4%
Sugars 3.38g 14%
Dietary Fiber 0.22g 1%
Protein 10.71g 21%
Vitamin C 3.2mg 5%
Iron 0.6mg 4%
Calcium 284mg 28%
Amount Per 100 g
Calories 150.05 Kcal (628 kJ)
Calories from fat 73.78 Kcal
% Daily Value*
Total Fat 8.2g 16%
Cholesterol 33.67mg 14%
Sodium 163.95mg 9%
Potassium 112.53mg 3%
Total Carbs 10.12g 4%
Sugars 2.71g 14%
Dietary Fiber 0.18g 1%
Protein 8.57g 21%
Vitamin C 2.6mg 5%
Iron 0.5mg 4%
Calcium 227.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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