Tuna Noodle Florentine Recipe

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Tuna Noodle Florentine
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Ingredients:

Directions:

  1. Combine noodles, spinach and remaining ingredients, reserving about 1/2 cup of the cheese to sprinkle on top.
  2. Cook in covered casserole in 350° oven until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.42 Kcal (458 kJ)
Calories from fat 72.57 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 24.8mg 8%
Sodium 174.7mg 7%
Potassium 57.01mg 1%
Total Carbs 0.56g 0%
Sugars 0.31g 1%
Dietary Fiber 0.21g 1%
Protein 8.44g 17%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 167.3mg 17%
Amount Per 100 g
Calories 293.47 Kcal (1229 kJ)
Calories from fat 194.63 Kcal
% Daily Value*
Total Fat 21.63g 12%
Cholesterol 66.52mg 8%
Sodium 468.55mg 7%
Potassium 152.91mg 1%
Total Carbs 1.49g 0%
Sugars 0.84g 1%
Dietary Fiber 0.57g 1%
Protein 22.64g 17%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 2%
Calcium 448.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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