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Amount Per 1 cup small shells | |||
Calories | 345.03 Kcal (1445 kJ) | ||
Calories from fat | 12.64 Kcal | ||
% Daily Value* | |||
Total Fat | 1.4g | 2% | |
---|---|---|---|
Saturated Fat | 0.26g | 1% | |
Sodium | 5.58mg | 0% | |
Potassium | 207.39mg | 4% | |
Total Carbs | 69.44g | 23% | |
Sugars | 2.48g | 10% | |
Dietary Fiber | 2.98g | 12% | |
Protein | 12.13g | 24% | |
Iron | 3.1mg | 17% | |
Calcium | 19.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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