Calories in Usda Pork, fresh, separable fat

632Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 100 g
Calories 632 Kcal (2646 kJ)
Calories from fat 591.3 Kcal
% Daily Value*
Total Fat 65.7g 101%
Saturated Fat 21.98g 110%
Cholesterol 72mg 24%
Sodium 47mg 2%
Potassium 333mg 7%
Protein 9.25g 19%
Iron 0.3mg 1%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (632 calories) 100 g
  • Cal: 31.6 %
  • Fat: 101.1 %
  • Carb: 0 %
  • Prot: 18.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94.3%)
  • Protein (5.7%)
Usda Pork, fresh, separable fat Good and Bad Points
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