Directions:
- Boil Chicken breasts in water with boulion and onion.
- Shread chicken and add remaining ingredients, reserving 1/4 cup of cheese.
- Spoon mixture into tortillas (follow package directions to soften) and place in baking dish.
- Bake at 375 degrees for 15 minutes.
- Top with remaining cheese and bake for 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.95 Kcal (1482 kJ) | ||
| Calories from fat | 176.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 30% | |
|---|---|---|---|
| Cholesterol | 50.51mg | 17% | |
| Sodium | 1203.17mg | 50% | |
| Potassium | 287.88mg | 6% | |
| Total Carbs | 29.35g | 10% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 15.81g | 32% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 341.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 247.11 Kcal (1035 kJ) | ||
| Calories from fat | 123.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 30% | |
|---|---|---|---|
| Cholesterol | 35.26mg | 17% | |
| Sodium | 839.98mg | 50% | |
| Potassium | 200.98mg | 6% | |
| Total Carbs | 20.49g | 10% | |
| Sugars | 1.81g | 10% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 11.03g | 32% | |
| Vitamin C | 8.9mg | 21% | |
| Iron | 1.2mg | 10% | |
| Calcium | 238.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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