Dan's Chicken Enchiladas Recipe

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Dan's Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Brown chicken in pan.
  3. Add the onion and garlic and sweat them.
  4. Add oregano, basil, parsley, and chili powder.
  5. Add salt and pepper if you wish.
  6. Stir until well blended.
  7. Set aside to cool for about 5 minutes.
  8. Spoon a little filling into each tortilla and add half as much cheese to each; roll up and place into a baking pan.
  9. Spread the rest of the cheese on the top.
  10. Bake until cheese is bubbly and browns on the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.29 Kcal (2965 kJ)
Calories from fat 112.71 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 87.3mg 29%
Sodium 1833.29mg 76%
Potassium 671.39mg 14%
Total Carbs 79.42g 26%
Sugars 1.94g 8%
Dietary Fiber 7.1g 28%
Protein 70.98g 142%
Vitamin C 3.3mg 5%
Iron 4.4mg 24%
Calcium 1168.5mg 117%
Amount Per 100 g
Calories 187.68 Kcal (786 kJ)
Calories from fat 29.86 Kcal
% Daily Value*
Total Fat 3.32g 19%
Cholesterol 23.13mg 29%
Sodium 485.78mg 76%
Potassium 177.9mg 14%
Total Carbs 21.04g 26%
Sugars 0.51g 8%
Dietary Fiber 1.88g 28%
Protein 18.81g 142%
Vitamin C 0.9mg 5%
Iron 1.2mg 24%
Calcium 309.6mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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