Tex-mex Chicken Stack Recipe

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Tex-mex Chicken Stack
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Fry onions in a frying pan until tender crisp.
  3. Add rest of the ingredients for chicken mixture and simmer until heated through.
  4. Lay 1 tortilla on a lightly greased baking sheet.
  5. Cover tortilla with half the chicken mixture and then half the cheese.
  6. Top with the second tortilla then repeat the chicken and cheese layers.
  7. Cover with the last tortilla.
  8. Top with reserved sauce and cheese.
  9. Sprinkle green onion on top.
  10. Bake for 15 minutes or until heated through.
  11. Allow to stand for 5 minutes before cutting into 6 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.62 Kcal (2217 kJ)
Calories from fat 240.07 Kcal
% Daily Value*
Total Fat 26.67g 41%
Cholesterol 57.89mg 19%
Sodium 1618.63mg 67%
Potassium 448.96mg 10%
Total Carbs 46.4g 15%
Sugars 19.7g 79%
Dietary Fiber 1.89g 8%
Protein 26.96g 54%
Vitamin C 3.4mg 6%
Iron 2.4mg 13%
Calcium 470.8mg 47%
Amount Per 100 g
Calories 228.53 Kcal (957 kJ)
Calories from fat 103.59 Kcal
% Daily Value*
Total Fat 11.51g 41%
Cholesterol 24.98mg 19%
Sodium 698.44mg 67%
Potassium 193.73mg 10%
Total Carbs 20.02g 15%
Sugars 8.5g 79%
Dietary Fiber 0.81g 8%
Protein 11.63g 54%
Vitamin C 1.5mg 6%
Iron 1mg 13%
Calcium 203.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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