Lyla's Easy Beef Stroganoff Recipe

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Lyla's Easy Beef Stroganoff
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Ingredients
11
Count
Nutrition
290
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Brown meat in oil in large frying pan.
  2. Mix flour, salt, and pepper, and add to meat.
  3. Continue cooking and stirring until flour begins to brown in pan.
  4. Add onion, garlic, and water.
  5. Use spatula to scrape pan clean, gathering all browned bits into the mixture.
  6. Add soup and mushrooms, and cook about 20 minutes on low heat, stirring frequently.
  7. Add sour cream and bring to serving temperature (don't boil!).
  8. Serve over hot noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.27 Kcal (1215 kJ)
Calories from fat 151.33 Kcal
% Daily Value*
Total Fat 16.81g 26%
Cholesterol 81.82mg 27%
Sodium 498.59mg 21%
Potassium 402.85mg 9%
Total Carbs 9.61g 3%
Sugars 0.78g 3%
Dietary Fiber 0.95g 4%
Protein 23.88g 48%
Vitamin C 1.8mg 3%
Iron 2mg 11%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 87.58 Kcal
% Daily Value*
Total Fat 9.73g 26%
Cholesterol 47.35mg 27%
Sodium 288.56mg 21%
Potassium 233.15mg 9%
Total Carbs 5.56g 3%
Sugars 0.45g 3%
Dietary Fiber 0.55g 4%
Protein 13.82g 48%
Vitamin C 1.1mg 3%
Iron 1.2mg 11%
Calcium 52.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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