Banana Orange Swirly Goodness Recipe

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Banana Orange Swirly Goodness
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Ingredients:

Directions:

  1. In a blender, blend the bananas, orange, raspberry yogurt, honey, and nutmeg until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.83 Kcal (359 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.5mg 0%
Sodium 5.98mg 0%
Potassium 216.28mg 5%
Total Carbs 21.65g 7%
Sugars 15.03g 60%
Dietary Fiber 1.83g 7%
Protein 0.89g 2%
Vitamin C 5.4mg 9%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 115.62 Kcal (484 kJ)
Calories from fat 2.06 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 0.67mg 0%
Sodium 8.06mg 0%
Potassium 291.33mg 5%
Total Carbs 29.16g 7%
Sugars 20.25g 60%
Dietary Fiber 2.46g 7%
Protein 1.2g 2%
Vitamin C 7.3mg 9%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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