Carrot Latkes (Pancakes) Recipe

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Carrot Latkes (Pancakes)
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Ingredients:

Directions:

  1. Grate carrots with onion.
  2. Squeeze out excess moisture.
  3. Mix flour with baking powder and salt.
  4. Add beaten eggs and flour to grated carrot/onion mixture.
  5. Mix well.
  6. Heat oil in frypan.
  7. Drop carrot mixture from a large spoon into hot oil and flatten slightly with back of spoon.
  8. Brown on medium heat about 2-3 mins on each side until golden brown.
  9. Drain on paper towel.
  10. Note: these pancakes freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.07 Kcal (599 kJ)
Calories from fat 42.87 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 81.84mg 27%
Sodium 693.51mg 29%
Potassium 318.93mg 7%
Total Carbs 20.59g 7%
Sugars 3.78g 15%
Dietary Fiber 3.59g 14%
Protein 5.23g 10%
Vitamin C 4.9mg 8%
Vitamin A 0.6mg 20%
Iron 1.3mg 7%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 116.94 Kcal (490 kJ)
Calories from fat 35.04 Kcal
% Daily Value*
Total Fat 3.89g 7%
Cholesterol 66.89mg 27%
Sodium 566.84mg 29%
Potassium 260.68mg 7%
Total Carbs 16.83g 7%
Sugars 3.09g 15%
Dietary Fiber 2.93g 14%
Protein 4.28g 10%
Vitamin C 4mg 8%
Vitamin A 0.5mg 20%
Iron 1mg 7%
Calcium 75mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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