Lumberjack Sausage Jambalaya Recipe

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Lumberjack Sausage Jambalaya
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Ingredients:

Directions:

  1. Brown onion, pepper, green onion, and celery for a few minutes in the butter.
  2. Add in remaining ingredients (rice, soup, water, Worcestershire sauce, and red pepper.) Cover and bring to a boil.
  3. Reduce heat and simmer 20-25 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.43 Kcal (3134 kJ)
Calories from fat 427.12 Kcal
% Daily Value*
Total Fat 47.46g 73%
Cholesterol 209.09mg 70%
Sodium 1712.5mg 71%
Potassium 476.13mg 10%
Total Carbs 34.56g 12%
Sugars 3.48g 14%
Dietary Fiber 1.5g 6%
Protein 44.86g 90%
Vitamin C 22.4mg 37%
Iron 10.3mg 57%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 215.38 Kcal (902 kJ)
Calories from fat 122.91 Kcal
% Daily Value*
Total Fat 13.66g 73%
Cholesterol 60.17mg 70%
Sodium 492.82mg 71%
Potassium 137.02mg 10%
Total Carbs 9.95g 12%
Sugars 1g 14%
Dietary Fiber 0.43g 6%
Protein 12.91g 90%
Vitamin C 6.4mg 37%
Iron 3mg 57%
Calcium 16.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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