Savoury Rice Recipe

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Savoury Rice
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Ingredients:

Directions:

  1. Melt butter in skillet and cook onions and celery until translucent.
  2. Into buttered casserole dish put alternate layers of rice, onion/celery mixture, and mushrooms.
  3. Add salt and a little pepper.
  4. Pour the two cans of broth over the mix and place covered in oven at 350°F for 45 minutes or until liquid is absorbed.
  5. If rice seems dry, add a little water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.56 Kcal (1920 kJ)
Calories from fat 233.51 Kcal
% Daily Value*
Total Fat 25.95g 40%
Cholesterol 76.56mg 26%
Sodium 1284.79mg 54%
Potassium 283.39mg 6%
Total Carbs 42.04g 14%
Sugars 1.23g 5%
Dietary Fiber 1.23g 5%
Protein 14.42g 29%
Vitamin C 2.7mg 5%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 200.49 Kcal (839 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 40%
Cholesterol 33.48mg 26%
Sodium 561.73mg 54%
Potassium 123.9mg 6%
Total Carbs 18.38g 14%
Sugars 0.54g 5%
Dietary Fiber 0.54g 5%
Protein 6.31g 29%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 9%
Iron 1mg 13%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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