Lucerne Onion Salad (Luzerner Zwiebelsalat) Recipe

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Lucerne Onion Salad (Luzerner Zwiebelsalat)
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Ingredients:

Directions:

  1. Prepare a marinade of vinegar, rosemary, coriander, salt, pepper
  2. Cut the peeled onions and garlic slices.
  3. Fry onions in oil until golden brown.
  4. Drain and while still hot, add to the marinade.
  5. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.88 Kcal (389 kJ)
Calories from fat 61.29 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 3.6mg 0%
Potassium 116.66mg 2%
Total Carbs 7.16g 2%
Sugars 3.04g 12%
Dietary Fiber 1.54g 6%
Protein 0.82g 2%
Vitamin C 5.7mg 9%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 104.83 Kcal (439 kJ)
Calories from fat 69.18 Kcal
% Daily Value*
Total Fat 7.69g 10%
Sodium 4.06mg 0%
Potassium 131.67mg 2%
Total Carbs 8.08g 2%
Sugars 3.43g 12%
Dietary Fiber 1.73g 6%
Protein 0.92g 2%
Vitamin C 6.4mg 9%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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