Lower Calorie Peanut Butter Cookies Recipe

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Lower Calorie Peanut Butter Cookies
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Minutes

Ingredients:

  • 1/4 tsp baking soda
  • 3/4 cup splenda granular
  • 2 tbsp skim milk , plus extra as needed

Directions:

  1. Oven 375.
  2. In small mixing bowl, cream peanut butter and flour by adding the flour gradually.
  3. Add baking soda and egg white.
  4. Gradually add in Splenda.
  5. Add milk (batter will be crumbly at this point) plus extra, a half-teaspoonful at a time until batter is the correct consistency. Be careful not to get it too wet, add just enough milk that it sticks together in the usual cookie dough form.
  6. Drop by teaspoonsful onto greased cookie sheet and shape into round cookies with your spoons. They will not spread, so you can fit them all on the same sheet. If desired, sprinkle tops with sugar, but they are also good without.
  7. Bake 9 minutes. Allow to cool on cookie sheet for a few minutes before moving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1772.28 Kcal (7420 kJ)
Calories from fat 886.7 Kcal
% Daily Value*
Total Fat 98.52g 152%
Cholesterol 0.62mg 0%
Sodium 1940.74mg 81%
Potassium 2102.1mg 45%
Total Carbs 158.9g 53%
Sugars 27.77g 111%
Dietary Fiber 15.76g 63%
Protein 84.85g 170%
Vitamin C 0.3mg 1%
Iron 10.6mg 59%
Calcium 175.7mg 18%
Amount Per 100 g
Calories 420.66 Kcal (1761 kJ)
Calories from fat 210.46 Kcal
% Daily Value*
Total Fat 23.38g 152%
Cholesterol 0.15mg 0%
Sodium 460.65mg 81%
Potassium 498.95mg 45%
Total Carbs 37.72g 53%
Sugars 6.59g 111%
Dietary Fiber 3.74g 63%
Protein 20.14g 170%
Vitamin C 0.1mg 1%
Iron 2.5mg 59%
Calcium 41.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.9
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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