Low Sugar Sweet Potato Pie Recipe

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Low Sugar Sweet Potato Pie
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  1. Preheat oven to 350°.
  2. In a large bowl, beat together margarine, sugar, brown sugar, cinnamon, ginger, salt, allspice, & egg yolk.
  3. Whisk in sweet potatoes & milk. In medium bowl, beat egg whites until stiff.
  4. Fold into sweet potato mixture, not stir.
  5. Pour into unbaked pie shell.
  6. Bake 40-45 minutes, until a tester inserted in center comes out clean.
  7. Cool on rack until ready to cut into wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.87 Kcal (1716 kJ)
Calories from fat 141.34 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 41.54mg 14%
Sodium 416.04mg 17%
Potassium 427.78mg 9%
Total Carbs 62.25g 21%
Sugars 20.2g 81%
Dietary Fiber 2.29g 9%
Protein 7.24g 14%
Vitamin C 5.6mg 9%
Vitamin A 0.5mg 15%
Iron 2.1mg 11%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 171.52 Kcal (718 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 24%
Cholesterol 17.38mg 14%
Sodium 174.1mg 17%
Potassium 179.01mg 9%
Total Carbs 26.05g 21%
Sugars 8.45g 81%
Dietary Fiber 0.96g 9%
Protein 3.03g 14%
Vitamin C 2.3mg 9%
Vitamin A 0.2mg 15%
Iron 0.9mg 11%
Calcium 43.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

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