J-Man's Ultimate Pumpkin Pie Recipe

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J-Man's Ultimate Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Whisk the first 8 ingredients until no lumps remain. Blend in pumpkin, whipping cream sour cream and eggs.
  3. Pour into pie shell and bake until center is almost set. About 55 minutes (usually a bit longer in my oven).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.86 Kcal (640 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 87.27mg 29%
Sodium 115.02mg 5%
Potassium 267.71mg 6%
Total Carbs 20.62g 7%
Sugars 15.07g 60%
Dietary Fiber 0.94g 4%
Protein 3.84g 8%
Vitamin C 5.4mg 9%
Iron 1mg 6%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 130.86 Kcal (548 kJ)
Calories from fat 53.61 Kcal
% Daily Value*
Total Fat 5.96g 11%
Cholesterol 74.71mg 29%
Sodium 98.46mg 5%
Potassium 229.18mg 6%
Total Carbs 17.65g 7%
Sugars 12.9g 60%
Dietary Fiber 0.8g 4%
Protein 3.29g 8%
Vitamin C 4.6mg 9%
Iron 0.9mg 6%
Calcium 51mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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