Low-Sugar Plum-Berry Crisp Recipe

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Low-Sugar Plum-Berry Crisp
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Ingredients:

Directions:

  1. Preheat oven to 425°F with rack in the top part of oven.
  2. Toss together all filling ingredients in a 2-quart shallow baking dish and bake 10 minutes.
  3. Meanwhile, mix all topping ingredients in a bowl with your hands until butter is well combines and mixture is crumbly.
  4. Stir fruit filling, then sprinkle oat mixture over it and bake until topping is crisp and golden and fruit is bubbling, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.82 Kcal (2691 kJ)
Calories from fat 162.69 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 30.5mg 10%
Sodium 326.07mg 14%
Potassium 544.01mg 12%
Total Carbs 119.39g 40%
Sugars 77.31g 309%
Dietary Fiber 8.02g 32%
Protein 6.39g 13%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 5%
Iron 2.6mg 15%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 175.71 Kcal (736 kJ)
Calories from fat 44.47 Kcal
% Daily Value*
Total Fat 4.94g 28%
Cholesterol 8.34mg 10%
Sodium 89.13mg 14%
Potassium 148.7mg 12%
Total Carbs 32.64g 40%
Sugars 21.13g 309%
Dietary Fiber 2.19g 32%
Protein 1.75g 13%
Vitamin C 4.5mg 27%
Iron 0.7mg 15%
Calcium 24.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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