Low Fat Zucchini Cream Pie Recipe

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Low Fat Zucchini Cream Pie
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Ingredients:

Directions:

  1. Steam the grated zucchini (microwave if desired) until soft. Drain liquid and cool. Preheat oven to 425 degrees.
  2. Place evaporated milk, sugar, egg, egg white, flour, vanilla and salt in a blender and blend will. Add cooled zucchini and blend well again.
  3. Pour custard into unbaked pie crust and sprinkle with cinnamon and nutmeg mixture.
  4. Place on baking sheet. Bake for 5 minutes. Reduce heart to 325 degrees and bake for another 30 minutes, our until a sharp knife inserted into center comes out clean. (Note: It took me a lot longer to cook this).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.31 Kcal (2287 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 82.12mg 27%
Sodium 665.26mg 28%
Potassium 1005.85mg 21%
Total Carbs 100.92g 34%
Sugars 63.77g 255%
Dietary Fiber 4.37g 17%
Protein 13.57g 27%
Vitamin C 61.1mg 102%
Iron 3.8mg 21%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 145.87 Kcal (611 kJ)
Calories from fat 26.77 Kcal
% Daily Value*
Total Fat 2.97g 17%
Cholesterol 21.93mg 27%
Sodium 177.63mg 28%
Potassium 268.57mg 21%
Total Carbs 26.95g 34%
Sugars 17.03g 255%
Dietary Fiber 1.17g 17%
Protein 3.62g 27%
Vitamin C 16.3mg 102%
Iron 1mg 21%
Calcium 33.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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