Low-Fat White Chocolate Mousse Recipe

Posted by
Rate It!
Low-Fat White Chocolate Mousse
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, beat cream cheese and milk until smooth. Gradually beat in pudding mix; fold in whipped topping. Spoon into five dessert dishes. Refrigerate for 1 hour or until set. Garnish with raspberries. Yield: 5 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.31 Kcal (520 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 12.36mg 4%
Sodium 163.77mg 7%
Potassium 211.46mg 4%
Total Carbs 19.53g 7%
Sugars 17.75g 71%
Dietary Fiber 0.92g 4%
Protein 3.75g 8%
Vitamin C 3.6mg 6%
Iron 4mg 22%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 152.06 Kcal (637 kJ)
Calories from fat 43.33 Kcal
% Daily Value*
Total Fat 4.81g 6%
Cholesterol 15.12mg 4%
Sodium 200.33mg 7%
Potassium 258.66mg 4%
Total Carbs 23.89g 7%
Sugars 21.72g 71%
Dietary Fiber 1.12g 4%
Protein 4.59g 8%
Vitamin C 4.4mg 6%
Iron 4.9mg 22%
Calcium 131.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top