Chocolate Souffle with White Chocolate Mousse Recipe

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Chocolate Souffle with White Chocolate Mousse
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  1. Butter bottom and sides of 10 (6-ounce) custard cups or soufflé dishes, and sprinkle lightly with sugar. Set aside.
  2. Melt 3 tablespoons butter in a heavy saucepan over low heat; whisk in flour. Cook, whisking constantly, 1 minute. Gradually whisking milk; cook over medium heat, whisking constantly, until thickened and bubbly. Whisk in 2/3 cup sugar and salt.
  3. Remove from heat. Add chocolate and liqueur, whisking until chocolate melts.
  4. Beat egg yolks until thick and pale. Gradually stir about one-fourth of chocolate mixture into yolks; add to remaining chocolate mixture, stirring constantly. Stir in vanilla extract.
  5. Beat egg whites at high speed with an electric mixer until stiff peaks form. Fold into chocolate mixture. Spoon into prepared custard cups. Place cups in a 15- x 10-inch jellyroll pan.
  6. Bake at 350° for 30 to 35 minutes or until tops are puffed and appear done. Invert onto individual serving plates, and pipe with White Chocolate Mousse; serve with Mocha Sauce. Garnish, if desired.
  7. Note: To chill soufflés, invert into serving plate; cover and chill. White Cholcolate Mousse and Mocha Sauce may be omitted and soufflés topped with whipping cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.29 Kcal (654 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 102.77mg 34%
Sodium 80.21mg 3%
Potassium 108.34mg 2%
Total Carbs 16.92g 6%
Sugars 14.18g 57%
Dietary Fiber 0.41g 2%
Protein 4.67g 9%
Iron 0.7mg 4%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 195.56 Kcal (819 kJ)
Calories from fat 86.43 Kcal
% Daily Value*
Total Fat 9.6g 12%
Cholesterol 128.6mg 34%
Sodium 100.36mg 3%
Potassium 135.56mg 2%
Total Carbs 21.18g 6%
Sugars 17.75g 57%
Dietary Fiber 0.51g 2%
Protein 5.85g 9%
Vitamin A 0.1mg 1%
Iron 0.9mg 4%
Calcium 68.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 4

Good Points

  • saturated fat free,
  • low sodium

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