Dad's Gazpacho Recipe

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Ingredients:

Serving

1 cup v 8 vegetable juice
1 cup tomato, chopped and seeded and cut into approx. 1/8th inch pieces
1 cup cucumber, seeded and cut into approx. 1/8th inch pieces
1 cup chicken broth (can be made vegetarian , exchange for vegan vegetable broth)
1/4 cup olive oil
1/2 cup onions , preferably walla walla or 1/2 cup vidalia onion
1/2 cup green pepper
1 garlic clove, to taste
salt , to taste
black pepper , to taste
1 -2 dash tabasco sauce

Directions:

Add equal parts V-8 juice and chicken broth to crushed garlic clove in a large pan (no heat.
Add in olive oil, onions and green peppers.
Chop seeded tomatoes and cucumbers to desired size (or use food processor) and add to pan.
Salt and pepper to taste.
Add a dash or two of tabasco for flavor.
Chill for at least 30 minutes, 2 hours or more are better for flavors to kick in!
Serve with french bread, brie and pate` if available.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.56 Kcal (1618 kJ)
Calories from fat	162.86 Kcal
		% Daily Value*
Total Fat	18.1g	28%
Cholesterol	25.63mg	9%
Sodium	355.1mg	15%
Potassium	389.39mg	8%
Total Carbs	40.51g	14%
Sugars	12.74g	51%
Dietary Fiber	1.57g	6%
Protein	14.03g	28%
Vitamin C	186.8mg	311%
Iron	0.5mg	3%
Calcium	39mg	4%

Amount Per 100 g
Calories	57.14 Kcal (239 kJ)
Calories from fat	24.07 Kcal
		% Daily Value*
Total Fat	2.67g	28%
Cholesterol	3.79mg	9%
Sodium	52.49mg	15%
Potassium	57.56mg	8%
Total Carbs	5.99g	14%
Sugars	1.88g	51%
Dietary Fiber	0.23g	6%
Protein	2.07g	28%
Vitamin C	27.6mg	311%
Iron	0.1mg	3%
Calcium	5.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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