Low Fat Pasta Carbonara Recipe

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Low Fat Pasta Carbonara
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Ingredients:

Directions:

  1. Cook pasta.
  2. Melt butter in saucepan, add bacon, garlic and onions. Cook until tender, about 4 minutes.
  3. Drain pasta and add to bacon mixture.
  4. Stir in egg product, milk and pepper.
  5. Cook 1 minute or until warmed through.
  6. Toss with cheese and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.41 Kcal (533 kJ)
Calories from fat 44.42 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 25.19mg 8%
Sodium 659.45mg 27%
Potassium 219.35mg 5%
Total Carbs 6.49g 2%
Sugars 2.07g 8%
Dietary Fiber 0.66g 3%
Protein 12.93g 26%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 123.36 Kcal (516 kJ)
Calories from fat 43.01 Kcal
% Daily Value*
Total Fat 4.78g 8%
Cholesterol 24.39mg 8%
Sodium 638.49mg 27%
Potassium 212.38mg 5%
Total Carbs 6.29g 2%
Sugars 2g 8%
Dietary Fiber 0.64g 3%
Protein 12.52g 26%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 89.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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