Directions:
- In a medium saucepan, bring the water and apricots to a boil, then simmer until soft, at least 10 minutes.
- Add the butter, maple syrup, egg, vanilla and orange rind; stir well until butter melts.
- Remove the mixture from the heat.
- Preheat oven to 350°F.
- Sift together the flours, salt, baking soda and baking powder.
- Fold the dry ingredients into the apricot mixture.
- Add the chopped almonds and mix well.
- Spread the batter into an oiled medium-sized loaf pan.
- Bake for 1 hour and 15 minutes, until knife inserted in center comes out clean.
- Allow the bread to cool for a few minutes before removing from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4350.62 Kcal (18215 kJ) | ||
| Calories from fat | 1365.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 151.76g | 233% | |
|---|---|---|---|
| Cholesterol | 224.74mg | 75% | |
| Sodium | 8757.02mg | 365% | |
| Potassium | 2206.9mg | 47% | |
| Total Carbs | 687.95g | 229% | |
| Sugars | 248.32g | 993% | |
| Dietary Fiber | 68.83g | 275% | |
| Protein | 84.72g | 169% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 38.1mg | 212% | |
| Calcium | 1541.9mg | 154% | |
| Amount Per 100 g | |||
| Calories | 272.21 Kcal (1140 kJ) | ||
| Calories from fat | 85.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 233% | |
|---|---|---|---|
| Cholesterol | 14.06mg | 75% | |
| Sodium | 547.91mg | 365% | |
| Potassium | 138.08mg | 47% | |
| Total Carbs | 43.04g | 229% | |
| Sugars | 15.54g | 993% | |
| Dietary Fiber | 4.31g | 275% | |
| Protein | 5.3g | 169% | |
| Vitamin C | 0.7mg | 18% | |
| Iron | 2.4mg | 212% | |
| Calcium | 96.5mg | 154% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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