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Low Fat Morning Glory Muffins Recipe

Low Fat Morning Glory Muffins Recipe

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Ingredients:

Serving

1 1/2 cups flour
1/2 cup whole wheat flour
1/2 cup white sugar
1/2 cup brown sugar
2 tsp baking soda
2 tsp cinnamon
1/2 tsp clove
2 cups grated carrots or 2 cups zucchini
1/2 cup raisins
1/2 cup chopped walnuts
1/2 cup unsweetened coconut
1 apple, peeled and grated
3 eggs, beaten
1 cup applesauce
2 tsp vanilla

Directions:

Mix the first 7 ingredients (flours, sugars, baking soda, and spices).
Stir in the rest of the ingredients.
(You can substitute vegetable oil for the applesauce but then it's not low fat anymore!) Fill muffin cups 2/3 full of batter.
Bake for 20 minutes at 350 degrees F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.02 Kcal (1553 kJ)
Calories from fat	99.88 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Cholesterol	49.1mg	16%
Sodium	802.55mg	33%
Potassium	319.59mg	7%
Total Carbs	63.01g	21%
Sugars	20.07g	80%
Dietary Fiber	5.66g	23%
Protein	7.25g	14%
Vitamin C	3.6mg	6%
Vitamin A	0.3mg	9%
Iron	2.8mg	16%
Calcium	106.5mg	11%

Amount Per 100 g
Calories	228.15 Kcal (955 kJ)
Calories from fat	61.42 Kcal
		% Daily Value*
Total Fat	6.82g	17%
Cholesterol	30.2mg	16%
Sodium	493.51mg	33%
Potassium	196.53mg	7%
Total Carbs	38.75g	21%
Sugars	12.34g	80%
Dietary Fiber	3.48g	23%
Protein	4.46g	14%
Vitamin C	2.2mg	6%
Vitamin A	0.2mg	9%
Iron	1.7mg	16%
Calcium	65.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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