Amount Per 1 Serving
Calories	173.99 Kcal (728 kJ)
Calories from fat	63.66 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Cholesterol	3.2mg	1%
Sodium	637.46mg	27%
Potassium	45.84mg	1%
Total Carbs	23.41g	8%
Sugars	1.08g	4%
Dietary Fiber	1.61g	6%
Protein	2.49g	5%
Iron	1.6mg	9%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	235.77 Kcal (987 kJ)
Calories from fat	86.26 Kcal
		% Daily Value*
Total Fat	9.58g	11%
Cholesterol	4.33mg	1%
Sodium	863.77mg	27%
Potassium	62.11mg	1%
Total Carbs	31.72g	8%
Sugars	1.46g	4%
Dietary Fiber	2.18g	6%
Protein	3.37g	5%
Iron	2.2mg	9%
Calcium	56.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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