Low Fat Hot Fudge Spoon Cake Recipe

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Low Fat Hot Fudge Spoon Cake
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Ingredients
6
Count
Nutrition
47
Calories
Total time
135
Minutes
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Ingredients:

  • 3 cups skim milk
  • 1 (5 oz) box of cook and serve pudding mix
  • 1 (18 1/4 oz) box chocolate cake mix
  • 1 1/3 cups water
  • 1/2 cup applesauce

Directions:

  1. Whisk milk and chocolate pudding in a slow cooker until pudding is completely dissolved.
  2. In a large bowl, whisk cake mix, water, applesauce and egg whites until well-blended.
  3. Pour the cake batter into the middle of pudding mixture in the slow cooker.
  4. Cover and cook on low for 2 hours.
  5. Serve hot, topped with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.7 Kcal (196 kJ)
Calories from fat 4.42 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 0.99mg 0%
Sodium 78.98mg 3%
Potassium 116.13mg 2%
Total Carbs 7.19g 2%
Sugars 4.15g 17%
Dietary Fiber 0.14g 1%
Protein 3.12g 6%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 48.7 Kcal (204 kJ)
Calories from fat 4.61 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 1.03mg 0%
Sodium 82.36mg 3%
Potassium 121.11mg 2%
Total Carbs 7.5g 2%
Sugars 4.33g 17%
Dietary Fiber 0.15g 1%
Protein 3.26g 6%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 113.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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