Directions:
- Combine first 4 ingredients in a bowl; beat at medium speed of an electric mixer until well blended.
- Pour into the freezer can or a 2-quart hand-turned or electric freezer; (I used a large coffee can) let freeze for 1 1/2 hours.
- Remove from freezer; stir in walnuts.
- Put back in freezer for at least 12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.1 Kcal (691 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 58.31mg | 19% | |
| Sodium | 107.57mg | 4% | |
| Potassium | 235.9mg | 5% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 22.78g | 91% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 129.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 180.37 Kcal (755 kJ) | ||
| Calories from fat | 45.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 7% | |
|---|---|---|---|
| Cholesterol | 63.7mg | 19% | |
| Sodium | 117.52mg | 4% | |
| Potassium | 257.72mg | 5% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 24.89g | 91% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 9.26g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 141.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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