Cheddar French Toast with Dried Fruit Syrup Recipe

Posted by
Rate It!
Cheddar French Toast with Dried Fruit Syrup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the syrup, fruit and walnuts; cover and let stand overnight.
  2. Cut a slit in the crust of each slice of bread to form a pocket. Stuff each pocket with 2 tablespoons cheese. In a large bowl, whisk the eggs, milk and salt; soak bread for 2 minutes per side. Cook on a greased hot griddle until golden brown on both sides. Serve with dried fruit syrup. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.1 Kcal (2416 kJ)
Calories from fat 146.46 Kcal
% Daily Value*
Total Fat 16.27g 25%
Cholesterol 137.5mg 46%
Sodium 729.25mg 30%
Potassium 451.62mg 10%
Total Carbs 92.82g 31%
Sugars 58.29g 233%
Dietary Fiber 2.16g 9%
Protein 19.21g 38%
Vitamin C 26.6mg 44%
Vitamin A 0.5mg 17%
Iron 2.5mg 14%
Calcium 473.7mg 47%
Amount Per 100 g
Calories 184.74 Kcal (773 kJ)
Calories from fat 46.88 Kcal
% Daily Value*
Total Fat 5.21g 25%
Cholesterol 44.02mg 46%
Sodium 233.45mg 30%
Potassium 144.57mg 10%
Total Carbs 29.71g 31%
Sugars 18.66g 233%
Dietary Fiber 0.69g 9%
Protein 6.15g 38%
Vitamin C 8.5mg 44%
Vitamin A 0.2mg 17%
Iron 0.8mg 14%
Calcium 151.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top