Fantabulous Oatmeal Applesauce Cookies Recipe

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Fantabulous Oatmeal Applesauce Cookies
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  1. Mash banana in glass measuring cup; add enough almond butter to make 1/2 cup.
  2. Combine banana/almond butter mixture, honey, applesauce and vanilla in small bowl.
  3. Combine remaining ingredients in large bowl, add banana mixture, and stir until completely blended.
  4. Drop by tablespoonfuls on greased baking stone (or sheet); flatten slightly.
  5. Bake at 350° for 15 minutes, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.79 Kcal (2243 kJ)
Calories from fat 28.76 Kcal
% Daily Value*
Total Fat 3.2g 5%
Sodium 637.75mg 27%
Potassium 592.09mg 13%
Total Carbs 121.68g 41%
Sugars 60.77g 243%
Dietary Fiber 8.62g 34%
Protein 9.44g 19%
Vitamin C 13.1mg 22%
Iron 4.9mg 27%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 242.77 Kcal (1016 kJ)
Calories from fat 13.03 Kcal
% Daily Value*
Total Fat 1.45g 5%
Sodium 288.97mg 27%
Potassium 268.28mg 13%
Total Carbs 55.13g 41%
Sugars 27.54g 243%
Dietary Fiber 3.9g 34%
Protein 4.28g 19%
Vitamin C 5.9mg 22%
Iron 2.2mg 27%
Calcium 30.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
  • 14

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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