Directions:
- In a small bowl, mix 2 tablespoons Milk and peanut butter until smooth.
- Fold in 3/4 cup whipped topping; set aside.
- In a mixing bowl, beat pudding mix and remaining milk until blended, about 2 minutes.
- Let stand for 5 minutes. Spoon 1/2 of the pudding into 6 parfait glasses or bowls; top with peanut butter mixture and remaining pudding. Garnish with remaining whipped topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.51 Kcal (266 kJ) | ||
| Calories from fat | 24.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 1% | |
| Sodium | 76.65mg | 3% | |
| Potassium | 176.35mg | 4% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.2mg | 23% | |
| Calcium | 176.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 68.74 Kcal (288 kJ) | ||
| Calories from fat | 26.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 4% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 82.96mg | 3% | |
| Potassium | 190.88mg | 4% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 5.35g | 20% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 4.33g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.5mg | 23% | |
| Calcium | 190.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low Fat Chocolate Peanut Butter Dessert
Skim milk , plus, Skim milk, divided, Chunky peanut butter and 2 more.. -
Light Chocolate Fudge Orange Cream Pudding
Skim milk, Orange juice and 3 more.. -
Healthy Protein Chocolate Mousse
Cold skim milk, Chocolate protein powder and 2 more.. -
Chocolate Eclair Dessert
Low-fat graham crackers (about 1 box, these are 1 point e... and 5 more.. -
Black Forest Parfait
Cream cheese, Cherry juice, Skim milk and 4 more.. -
Peanut Butter French Toast
Eggs, Skim milk, Chunky peanut butter, at room temperature and 6 more.. -
Snickers Dessert on a Diet
Non-fat vanilla frozen yogurt and 4 more.. -
Low-Carb Low-Cal Low-Fat Frosty Pudding Treat
Fat-free sugar-free instant chocolate pudding mix (or any... and 2 more.. -
Wendy's Frosty Copycat - 4 Ww Points
Skim milk and 4 more.. -
Low Fat Chocolate Minute Mousse
Jello fat-free chocolate instant pudding mix, Skim milk and 4 more.. -
Peanut Chocolate Pudding
Cold skim milk, Sugar-free instant chocolate pudding mix and 1 more.. -
Peanut Butter Chocolate Banana Split Pudding, No Added Sugar
Sugar-free instant chocolate pudding mix, Skim milk and 4 more.. -
Chocolate Parfait
Fat-free sugar-free instant chocolate pudding mix (or fud... and 3 more..
Also Try
-
-
-
Peanut Butter Milk Chocolate Pudding
Peanut butter pudding, Sugar, Cornstarch, Salt, Whole milk and 15 more.. -
-
Warm Chocolate Peanut Butter Pudding Cake
All-purpose flour, Brown sugar, Baking powder, Baking soda and 9 more.. -
Peanut Butter - Chocolate Pudding Parfaits
Cold milk (i use skim), Creamy peanut butter and 5 more.. -
Chocolate Bread Pudding W/ Peanut Butter Sauce
Eggs, beaten, Pure vanilla extract, Salt, Whole milk and 12 more.. -
Chocolate & Peanut Butter Pudding Pie with Bananas
Chocolate wafer crumbs (about 20 wafers), Butter, melted and 8 more.. -
Peanut Butter Chocolate Banana Split Pudding, No Added Sugar
Sugar-free instant chocolate pudding mix, Skim milk and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
