Pudding Parfait (Ww-3pts) Recipe

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Pudding Parfait (Ww-3pts)
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Ingredients
4
Count
Nutrition
90
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Crush Teddy Grahams.
  2. Prepare pudding according to 5 minute directions on box.
  3. Put 1/4 cup pudding in each of 4 goblets or wine glasses.
  4. Top each with 1 1/2 tsp of crushed Teddy Grahams.
  5. Add 2 TBSP of Cool Whip to each glass.
  6. Repeat layers.
  7. Cover with plastic wrap and refrigerate for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.14 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.68mg 1%
Sodium 116.43mg 5%
Potassium 205.01mg 4%
Total Carbs 15.34g 5%
Sugars 10.71g 43%
Dietary Fiber 0.11g 0%
Protein 4.02g 8%
Vitamin C 1.2mg 2%
Iron 7.2mg 40%
Calcium 265.4mg 27%
Amount Per 100 g
Calories 46.43 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.38mg 1%
Sodium 59.98mg 5%
Potassium 105.6mg 4%
Total Carbs 7.9g 5%
Sugars 5.52g 43%
Dietary Fiber 0.05g 0%
Protein 2.07g 8%
Vitamin C 0.6mg 2%
Iron 3.7mg 40%
Calcium 136.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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