Directions:
- Sift the flour and cocoa in a bowl. Add the remaining ingredients and mix together.
- Pour the mixture into a lightly oiled 20 cm square baking tin and bake at 180 C for approximately 25 minutes until springy to touch.
- Cool and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.87 Kcal (1904 kJ) | ||
| Calories from fat | 110.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Cholesterol | 83.79mg | 28% | |
| Sodium | 195.53mg | 8% | |
| Potassium | 207.37mg | 4% | |
| Total Carbs | 80.23g | 27% | |
| Sugars | 52.76g | 211% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 322.99 Kcal (1352 kJ) | ||
| Calories from fat | 78.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 19% | |
|---|---|---|---|
| Cholesterol | 59.49mg | 28% | |
| Sodium | 138.84mg | 8% | |
| Potassium | 147.25mg | 4% | |
| Total Carbs | 56.97g | 27% | |
| Sugars | 37.46g | 211% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 5.05g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 68.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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