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Amount Per 1.5 cup (1 NLEA serving) | |||
Calories | 192 Kcal (804 kJ) | ||
Calories from fat | 11.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 2% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Sodium | 360mg | 15% | |
Potassium | 340.2mg | 7% | |
Total Carbs | 48.24g | 16% | |
Sugars | 10.02g | 40% | |
Dietary Fiber | 10.56g | 42% | |
Protein | 5.64g | 11% | |
Vitamin A | 0.5mg | 15% | |
Iron | 16.2mg | 90% | |
Calcium | 33.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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