Low Fat Brownies Recipe

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Low Fat Brownies
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Ingredients:

  • 1/2 cup vegetable oil
  • 1 tsp vanilla
  • 1 1/3 cups sugar
  • 1/2 cup cocoa
  • 1 1/4 cups all-purpose flour
  • 1/4 tsp salt

Directions:

  1. Heat oven to 350 degrees.
  2. Grease a 9 by 9-inch pan.
  3. Place egg whites in large bowl.
  4. Beat with spoon until frothy.
  5. Add oil and vanilla.
  6. Mix well.
  7. Stir in sugar and cocoa.
  8. Mix well.
  9. Stir in flour and salt until blended.
  10. (Batter will be thick.).
  11. Spread in pan.
  12. Bake at 350 degrees for 22 to 26 minutes.
  13. (Don't over bake!).
  14. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.93 Kcal (624 kJ)
Calories from fat 57.65 Kcal
% Daily Value*
Total Fat 6.41g 10%
Sodium 77.97mg 3%
Potassium 68.57mg 1%
Total Carbs 21.09g 7%
Sugars 13.13g 53%
Dietary Fiber 0.52g 2%
Protein 2.13g 4%
Iron 0.2mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 393.73 Kcal (1648 kJ)
Calories from fat 152.41 Kcal
% Daily Value*
Total Fat 16.93g 10%
Sodium 206.13mg 3%
Potassium 181.27mg 1%
Total Carbs 55.75g 7%
Sugars 34.71g 53%
Dietary Fiber 1.38g 2%
Protein 5.64g 4%
Iron 0.4mg 1%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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