Low Fat Banana Bread Recipe

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Low Fat Banana Bread
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  1. Combine flours, baking powder, salt, Spenda, and spices in large mixing bowl.
  2. Combine bananas, milk, yogurt, and egg in second bowl; mix thoroughly.
  3. Add wet ingredients to dry, and stir just until moistened.
  4. Fold in nuts.
  5. Pour batter into greased 9 x 5 x 3 inch loaf pan.
  6. Bake at 350 F for 45-50 minutes, or until toothpick inserts cleanly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.94 Kcal (2520 kJ)
Calories from fat 189.16 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 43.6mg 15%
Sodium 635.72mg 26%
Potassium 1060.87mg 23%
Total Carbs 88.44g 29%
Sugars 12.5g 50%
Dietary Fiber 7.21g 29%
Protein 19.28g 39%
Vitamin C 7mg 12%
Iron 4.5mg 25%
Calcium 329.5mg 33%
Amount Per 100 g
Calories 227.69 Kcal (953 kJ)
Calories from fat 71.55 Kcal
% Daily Value*
Total Fat 7.95g 32%
Cholesterol 16.49mg 15%
Sodium 240.47mg 26%
Potassium 401.28mg 23%
Total Carbs 33.45g 29%
Sugars 4.73g 50%
Dietary Fiber 2.73g 29%
Protein 7.29g 39%
Vitamin C 2.7mg 12%
Iron 1.7mg 25%
Calcium 124.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
  • 16

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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