Low Carb Pancakes (Flax Seed) Recipe

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Low Carb Pancakes (Flax Seed)
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Ingredients:

Directions:

  1. Mix together all the ingredients with a whisk. Batter should be a bit runny.
  2. Cook in a lightly greased skillet as you would any pancake recipe.
  3. Drop batter on surface in large spoonfulls.
  4. Cook until each side is lightly browned.
  5. Serve with butter and low carb store bought syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.52 Kcal (634 kJ)
Calories from fat 108.6 Kcal
% Daily Value*
Total Fat 12.07g 19%
Cholesterol 54.53mg 18%
Sodium 41.13mg 2%
Potassium 39.75mg 1%
Total Carbs 6.06g 2%
Sugars 0.15g 1%
Dietary Fiber 5.62g 22%
Protein 4.89g 10%
Iron 1.7mg 10%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 396.97 Kcal (1662 kJ)
Calories from fat 284.52 Kcal
% Daily Value*
Total Fat 31.61g 19%
Cholesterol 142.85mg 18%
Sodium 107.75mg 2%
Potassium 104.14mg 1%
Total Carbs 15.88g 2%
Sugars 0.39g 1%
Dietary Fiber 14.73g 22%
Protein 12.82g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 4.5mg 10%
Calcium 174.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • high fiber

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