Low Carb Mock Danish Recipe

Posted by
Rate It!
Low Carb Mock Danish
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
  2. Beat well with a fork until creamy.
  3. Add the egg and beat very well until creamy; mix in remaining ingredients.
  4. Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
  5. Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
  6. If center still looks too runny, cook another 30 seconds.
  7. May take up to 2 1/2 minutes total, depending on your microwave.
  8. Center should be a bit soft for the danish filling effect.
  9. Run a small rubber spatula around the danish, then under it to release from bowl.
  10. Transfer to a small plate.
  11. Cool until just warm or cool completely before eating.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.97 Kcal (1118 kJ)
Calories from fat 213.12 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 226.05mg 75%
Sodium 250.42mg 10%
Potassium 143.54mg 3%
Total Carbs 4.03g 1%
Sugars 2.02g 8%
Dietary Fiber 0.14g 1%
Protein 9.15g 18%
Iron 0.9mg 5%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 256.58 Kcal (1074 kJ)
Calories from fat 204.83 Kcal
% Daily Value*
Total Fat 22.76g 36%
Cholesterol 217.25mg 75%
Sodium 240.67mg 10%
Potassium 137.95mg 3%
Total Carbs 3.88g 1%
Sugars 1.94g 8%
Dietary Fiber 0.14g 1%
Protein 8.8g 18%
Iron 0.9mg 5%
Calcium 88.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top