Low Carb Cornbread Recipe

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Ingredients:

Serving

8 oz cream cheese
3 eggs
3 tbsp splenda sugar substitute
1/3 cup atkins baking mix
1/2 tsp baking powder
1/2 cup soy grits
1/4 cup buttermilk
2 tbsp bacon grease or 2 tbsp oil

Directions:

Beat cream cheese in mixer, adding other ingredients slowly until incorporated.
Allow to sit at least 5 minutes.
Preheat oven to 350 with a cast iron skillet inside.
Move skillet to stovetop and add bacon grease or oil, coating the sides and bottom.
Pour excess oil into your batter, mixing well.
Pour batter into pan and bake until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.86 Kcal (766 kJ)
Calories from fat	135.53 Kcal
		% Daily Value*
Total Fat	15.06g	23%
Cholesterol	96.47mg	32%
Sodium	165.46mg	7%
Potassium	104.01mg	2%
Total Carbs	4.96g	2%
Sugars	1.26g	5%
Dietary Fiber	1.43g	6%
Protein	8.01g	16%
Iron	0.4mg	2%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	225.32 Kcal (943 kJ)
Calories from fat	167 Kcal
		% Daily Value*
Total Fat	18.56g	23%
Cholesterol	118.87mg	32%
Sodium	203.88mg	7%
Potassium	128.16mg	2%
Total Carbs	6.11g	2%
Sugars	1.55g	5%
Dietary Fiber	1.76g	6%
Protein	9.87g	16%
Iron	0.4mg	2%
Calcium	83.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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