Yummy Fruit Dip Recipe

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Yummy Fruit Dip
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Ingredients:

  • 1/2 cup brown sugar
  • 1/4 cup honey
  • 1 tsp vanilla
  • 1 tsp cinnamon (to taste)

Directions:

  1. Soften cream cheese and honey.
  2. Stir all ingredients together.
  3. Serve with any kind of fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.49 Kcal (308 kJ)
Calories from fat 34.71 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 12.47mg 4%
Sodium 38.14mg 2%
Potassium 26.04mg 1%
Total Carbs 9.45g 3%
Sugars 9.18g 37%
Dietary Fiber 0.07g 0%
Protein 0.69g 1%
Iron 0.1mg 0%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 343.13 Kcal (1437 kJ)
Calories from fat 162.07 Kcal
% Daily Value*
Total Fat 18.01g 6%
Cholesterol 58.24mg 4%
Sodium 178.09mg 2%
Potassium 121.58mg 1%
Total Carbs 44.13g 3%
Sugars 42.86g 37%
Dietary Fiber 0.32g 0%
Protein 3.2g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 0%
Calcium 80.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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