Low Carb Lemon Mousse Recipe

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Low Carb Lemon Mousse
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over low heat.
  2. Remove from heat and whisk in yolks one at a time.
  3. Beat in lemon juice, zest and 4 packets sugar substitute.
  4. Chill.
  5. Beat egg whites and extract with 1 packet sugar substitute.
  6. Fold into the chilled egg yolk mixture.
  7. Beat cream with vanilla extract and fold into the mixture.
  8. Fold into the chilled egg yolk mixture.
  9. Spoon into 8 serving cups (wine glasses work well) and chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.96 Kcal (1126 kJ)
Calories from fat 222.9 Kcal
% Daily Value*
Total Fat 24.77g 38%
Cholesterol 245.47mg 82%
Sodium 108.44mg 5%
Potassium 157.81mg 3%
Total Carbs 4.11g 1%
Sugars 1.14g 5%
Dietary Fiber 0.9g 4%
Protein 9.14g 18%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 201.74 Kcal (845 kJ)
Calories from fat 167.2 Kcal
% Daily Value*
Total Fat 18.58g 38%
Cholesterol 184.12mg 82%
Sodium 81.34mg 5%
Potassium 118.37mg 3%
Total Carbs 3.08g 1%
Sugars 0.85g 5%
Dietary Fiber 0.68g 4%
Protein 6.86g 18%
Vitamin C 12.1mg 27%
Vitamin A 0.1mg 5%
Iron 1mg 7%
Calcium 41.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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