Directions:
- Simmer the cauliflower in water with the cream added to it (necessary to keep the cauliflower sweet and displaying an appetizing color). Drain thoroughly when very tender.
- Place the warm cauliflower in a food processor with the cream cheese, butter, and salt and pepper to taste, and process until smooth, in batches if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.41 Kcal (517 kJ) | ||
| Calories from fat | 89.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 30.8mg | 10% | |
| Sodium | 95.79mg | 4% | |
| Potassium | 336.97mg | 7% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 47.2mg | 79% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.09 Kcal (390 kJ) | ||
| Calories from fat | 67.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 15% | |
|---|---|---|---|
| Cholesterol | 23.23mg | 10% | |
| Sodium | 72.25mg | 4% | |
| Potassium | 254.17mg | 7% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 1.91g | 10% | |
| Dietary Fiber | 1.48g | 8% | |
| Protein | 2.65g | 7% | |
| Vitamin C | 35.6mg | 79% | |
| Calcium | 41.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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