Lou's Easy Corn Dip Recipe

Posted by
Rate It!
Lou's Easy Corn Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain all canned ingredients.
  2. Mix the canned ingredients together in a bowl with the cream cheese and ranch dressing mix.
  3. Let it refrigerate for at least an hour or eat it immediately. The longer it sits the more flavor it will have.
  4. Serve with tortilla chips and enjoy!
  5. Double it for a bigger crowd!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.2 Kcal (281 kJ)
Calories from fat 57.41 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 11.95mg 4%
Sodium 174.51mg 7%
Potassium 36.69mg 1%
Total Carbs 2.09g 1%
Sugars 0.55g 2%
Dietary Fiber 0.32g 1%
Protein 0.84g 2%
Vitamin C 0.7mg 1%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 237.03 Kcal (992 kJ)
Calories from fat 202.5 Kcal
% Daily Value*
Total Fat 22.5g 10%
Cholesterol 42.17mg 4%
Sodium 615.55mg 7%
Potassium 129.41mg 1%
Total Carbs 7.37g 1%
Sugars 1.92g 2%
Dietary Fiber 1.14g 1%
Protein 2.97g 2%
Vitamin C 2.3mg 1%
Iron 0.2mg 0%
Calcium 50mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top