Corn Casserole II Recipe

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Corn Casserole II
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Ingredients:

  • 2 (8 oz) packages cream cheese
  • 1 cup butter
  • 5 (15 oz) cans white corn, drained
  • 1 (12 oz) jar diced jalapeno peppers

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place cream cheese and butter in a microwave safe 9x13 inch baking dish. Microwave on high until butter has melted and cream cheese has softened, 2 to 3 minutes.
  3. Mix white corn and diced jalapeno peppers with the butter and cream cheese.
  4. Bake in the preheated oven 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.72 Kcal (824 kJ)
Calories from fat 184.11 Kcal
% Daily Value*
Total Fat 20.46g 31%
Cholesterol 55.04mg 18%
Sodium 21.21mg 1%
Potassium 56.02mg 1%
Total Carbs 3.54g 1%
Sugars 1.42g 6%
Dietary Fiber 0.51g 2%
Protein 1.02g 2%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 8%
Iron 0.1mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 433.5 Kcal (1815 kJ)
Calories from fat 405.71 Kcal
% Daily Value*
Total Fat 45.08g 31%
Cholesterol 121.29mg 18%
Sodium 46.73mg 1%
Potassium 123.46mg 1%
Total Carbs 7.81g 1%
Sugars 3.12g 6%
Dietary Fiber 1.12g 2%
Protein 2.25g 2%
Vitamin C 9.3mg 7%
Vitamin A 0.5mg 8%
Iron 0.3mg 1%
Calcium 25.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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