Louisiana Crawfish Ya-Ya Pasta Recipe

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Louisiana Crawfish Ya-Ya Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly-salted water to a rolling boil; stir in the egg noodles and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
  2. Meanwhile, melt the butter in a large skillet over medium heat. Stir in the chopped onion, green pepper, garlic, and parsley. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the crawfish tails and Cajun seasoning; simmer 5 minutes longer.
  3. Pour in the heavy cream, mushrooms, and 1/2 cup of Cheddar cheese; stir until the cheese has melted. Toss the pasta with the crawfish sauce and green onions; sprinkle with the remaining Cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.23 Kcal (1605 kJ)
Calories from fat 323.17 Kcal
% Daily Value*
Total Fat 35.91g 55%
Cholesterol 118.71mg 40%
Sodium 618.8mg 26%
Potassium 135.29mg 3%
Total Carbs 7.73g 3%
Sugars 2g 8%
Dietary Fiber 0.96g 4%
Protein 8.44g 17%
Vitamin C 17mg 28%
Vitamin A 0.6mg 19%
Iron 5.7mg 32%
Calcium 183.6mg 18%
Amount Per 100 g
Calories 245.53 Kcal (1028 kJ)
Calories from fat 207.05 Kcal
% Daily Value*
Total Fat 23.01g 55%
Cholesterol 76.06mg 40%
Sodium 396.45mg 26%
Potassium 86.68mg 3%
Total Carbs 4.95g 3%
Sugars 1.28g 8%
Dietary Fiber 0.61g 4%
Protein 5.41g 17%
Vitamin C 10.9mg 28%
Vitamin A 0.4mg 19%
Iron 3.7mg 32%
Calcium 117.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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