Lori's Shrimp Dumplings Recipe

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Lori's Shrimp Dumplings
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Ingredients:

Directions:

  1. Combine the starches.
  2. Add water until just combined. DO NOT OVERMIX!
  3. Turn out onto a counter. Knead, adding more potato starch if needed until smooth.
  4. Add lard to center of ball. Knead well.
  5. Cover. Set aside.
  6. Combine the shrimp, fat, water chestnuts, bamboo shoots, pepper, salt, sugar, sesame oil and cornstarch.
  7. Stir in a small amount of the beaten egg.
  8. Keeping the dough covered, form into 1 inch balls.
  9. Flatten with a cleaver. Fill with 1 tablespoon mix. Pull off counter with the cleaver.
  10. Fold over and seal with remaining egg.
  11. Repeat until all are made.
  12. Place in a oiled steamer. Steam 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.41 Kcal (592 kJ)
Calories from fat 67.49 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 28.09mg 9%
Sodium 370.74mg 15%
Potassium 32.77mg 1%
Total Carbs 16.42g 5%
Sugars 0.05g 0%
Dietary Fiber 0.29g 1%
Protein 2.66g 5%
Iron 0.7mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 174.85 Kcal (732 kJ)
Calories from fat 83.46 Kcal
% Daily Value*
Total Fat 9.27g 12%
Cholesterol 34.73mg 9%
Sodium 458.42mg 15%
Potassium 40.52mg 1%
Total Carbs 20.31g 5%
Sugars 0.06g 0%
Dietary Fiber 0.36g 1%
Protein 3.29g 5%
Iron 0.8mg 4%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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