Directions:
- Combine the lemon juice, wine garlic and oil.
- Reserve 1/4 cup.
- Add rest to salmon. Cover. Chill 2 hours.
- Meanwhile, combine shrimp, onion, parsley, capers, herbs, beadcrumbs, mayonnaise and parmesan.
- Season.
- Heat oven 400.
- Place salmon and marinade in a 9x9.
- Bake 10 minutes. Top with shrimp mix and reserved marinade.
- Bake 10 more minutes.
- Serve with lemons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1003.26 Kcal (4200 kJ) | ||
| Calories from fat | 551.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.23g | 94% | |
|---|---|---|---|
| Cholesterol | 331.24mg | 110% | |
| Sodium | 1596.95mg | 67% | |
| Potassium | 1071.39mg | 23% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 83.13g | 166% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 4.3mg | 24% | |
| Calcium | 329.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 201.65 Kcal (844 kJ) | ||
| Calories from fat | 110.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 94% | |
|---|---|---|---|
| Cholesterol | 66.58mg | 110% | |
| Sodium | 320.99mg | 67% | |
| Potassium | 215.35mg | 23% | |
| Total Carbs | 4.81g | 8% | |
| Sugars | 0.72g | 14% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 16.71g | 166% | |
| Vitamin C | 2.7mg | 23% | |
| Iron | 0.9mg | 24% | |
| Calcium | 66.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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