Directions:
- Boil pasta on until done then immediately douse with cold water until slightly chilled.
- Mix rest of ingredients together.
- Serve mixture over pasta.
- Note: Best if served chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.77 Kcal (1201 kJ) | ||
| Calories from fat | 94.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 67.6mg | 23% | |
| Sodium | 206.35mg | 9% | |
| Potassium | 435.54mg | 9% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 23.43g | 47% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.53 Kcal (563 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 16% | |
|---|---|---|---|
| Cholesterol | 31.71mg | 23% | |
| Sodium | 96.8mg | 9% | |
| Potassium | 204.32mg | 9% | |
| Total Carbs | 10.8g | 8% | |
| Sugars | 1.25g | 11% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 10.99g | 47% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 0.6mg | 7% | |
| Calcium | 7.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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