Directions:
- 1. Cook the salmon, on the grill or under the broiler until on the cooked side of rare in the middle. (About 6 minutes under the broiler.) Transfer to a plate, cover in plastic wrap and chill in the fridge until cool.
- 2. When salmon is cool, remove skin and break into large flakes. Make sure and remove any bones you find. Put Salmon in a bowl and add celery, onions, capers, and dill. Toss.
- 3. Add oil, vinegar, salt and pepper and toss again.
- 4. Serve cold or at room temperature, you can easily make this ahead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.56 Kcal (501 kJ) | ||
| Calories from fat | 54.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 29.33mg | 10% | |
| Sodium | 158.18mg | 7% | |
| Potassium | 329.87mg | 7% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.96 Kcal (465 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 10% | |
| Sodium | 146.81mg | 7% | |
| Potassium | 306.15mg | 7% | |
| Total Carbs | 1.42g | 1% | |
| Sugars | 0.87g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 12.83g | 28% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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