Lobster Stuffed Portobello Mushrooms Recipe

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Lobster Stuffed Portobello Mushrooms
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Ingredients:

Directions:

  1. Preheat oven for 300 degrees F.
  2. Using a tablespoon, clean out the gills of portobello mushrooms, leaving only the caps. Chop up the stems and place aside to be later added to the stuffing.
  3. Heat a medium saucepan, when hot add saffron, and toast quickly for only a few seconds. Immediately add the wine, and stir gently with a wooden spoon. Let wine and saffron mixture cook for about 2 to 5 minutes or until it begins to steam.
  4. Add lobster meat and let simmer about 5 minutes; the meat will acquire an orange tint from the saffron. Stir in bread crumbs, mushroom stems, Parmesan and pecorino Romano, until thick. Add heavy cream and mix well. Spoon stuffing into the mushroom caps and cover with a slice of mozzarella.
  5. Place on a baking sheet lined with aluminum foil and sprayed with non-stick spray. Bake for 10 to 15 minutes or until lightly browned.
  6. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.44 Kcal (2212 kJ)
Calories from fat 155.92 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 198.19mg 66%
Sodium 1367.96mg 57%
Potassium 472.35mg 10%
Total Carbs 40.4g 13%
Sugars 4.42g 18%
Dietary Fiber 2.63g 11%
Protein 31.41g 63%
Vitamin C 1.9mg 3%
Iron 2.7mg 15%
Calcium 335mg 34%
Amount Per 100 g
Calories 161.31 Kcal (675 kJ)
Calories from fat 47.59 Kcal
% Daily Value*
Total Fat 5.29g 27%
Cholesterol 60.5mg 66%
Sodium 417.58mg 57%
Potassium 144.19mg 10%
Total Carbs 12.33g 13%
Sugars 1.35g 18%
Dietary Fiber 0.8g 11%
Protein 9.59g 63%
Vitamin C 0.6mg 3%
Iron 0.8mg 15%
Calcium 102.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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